If you're looking to accomplish your training goals, then EZIA is the place for you! It's like nothing I've experienced before in personal training and I doubt you will either. When walking into the facility, you don't feel like you're just another warm body or someone who is just a client. Everyone knows each other which makes things comfortable and positive.
Over the years I have seen my fair share of physical therapists but none as healing, caring, professional & knowledgeable as the ones at Nakoa Fitness & PT. Last November I had shoulder surgery for a torn Supraspinatus Tendon & Bicep Tendon along with other major shoulder repairs. My therapist, Erin Davis, has done a fantastic job of returning my range of motion and quickly rehabbing me back to my 3-day a week workout routine with Nakoa Coach John Welch. Now that I'm back to my regular workouts, Coach John & Erin, are collaborating to make sure that we ALL as a team continue the rehab process in a safe and effective manner. Also, recently my good friend Monique Mason asked me where I was going for my Physical Therapy (having noticed my rapid shoulder recovery progress) and of course I was excited to tell her how happy I am with Nakoa. Much to my surprise I just found out that a referral to PT can earn you a free coaching session at Nakoa Fitness & PT. I gave the free coaching session to my wife Laura Christiansen. See how happy she looks? I don't believe there is a business anywhere in San Diego County that has the unique HEALTH & FITNESS capabilities that Nakoa Fitness & PT offers. What are you waiting for --- go check them out! You can't go wrong with either Erin Davis or Allison Chico Nelson, they are the BEST Physical Therapists I have ever dealt with! Thank you Erin, Allison & John and the entire wonderful staff at Nakoa! Note: I could have gone to Kaiser PT but elected to pay cash at Nakoa. The out of pocket expense was worth it to me! I have no complaints about my surgery at Kaiser.
I came to Ezia because I wanted a more balanced and intense workout than I could get at a regular gym. I played college sports and I have been a runner for years but I wasn't making the progress I wanted to; after one month with Rob I am in much better shape and I am a faster runner. I think that Ezia has the best trained and most knowledgeable staff of any other fitness facility. I would highly recommend Ezia for anyone that is serious about fitness.
I've used EZIA for group workouts and personal training. They obviously higher very highly qualified trainers who practice what they preach. They've pushed me to achieve and surpass my goals while making sure my technique is solid so I don't get injured in the process. All of the trainers I've met have been professional and fun. I strongly recommend them to anyone looking to improve their sport performance, strength, flexibility, endurance and overall health.
The coaches are amazing! The management team has really concentrated on bringing highly qualified individuals who know how to maximize your training to ensure you reach your goals. What I really liked the most was that I had a complete array of specialties at my disposal I'm training for a half-Ironman right now, so my coach has not only set up a custom training program with me, but I've also had a nutrition consultation, a physical trainer speak with me about injuries/ recovery and a massage therapist work on me when I needed it. It really is a one-stop-shop for those who want to really achieve there goals and not be stuck in a stuffy unfriendly environment. Oh, and don't be surprised if you walk in and see someone training without shoes on, or if they’re wearing board-shorts. You'll also probably be working out with a X-games athlete or even X-games champion right next to you. Many of the clients I’ve seen are professional athletes which is really cool to see too. I really encourage those who are looking to reach there goals to check this place out. I guarantee you won’t be disappointed!
EZIA is the best! I wasn't into fitness before I started training with Sara Titone, and now she's opened a whole new world to me. The workouts are well-prepared and build from one another. Sara knows how to push me to achieve real progression. I now looking forward to workouts, which are tough, but she makes them fun. I feel so fortunate to have found an extraordinary trainer!
Ezia Athletic Club is a US Gym based in Nantucket, Massachusetts. Ezia Athletic Club is located at 86 Old South Rd, Nantucket, MA 02554, USA.
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